Products
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Understanding and Overcoming Depression: A Guided Workbook
Digital downloadJoin me on a journey to understand depression, track your moods, and explore effective strategies to uplift your spirit. Empower yourself with insights and tools for a brighter tomorrow.
Free
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The Wellness Journal
Digital downloadUnlock your path to wellness with a journal designed to guide you through gratitude, motivation, managing depression and anxiety, and cultivating mindfulness. Achieve balance across all facets of life for improved health, happiness, and self-discovery.
$5.99
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The Wellness Workbook
Digital downloadUnlock holistic wellness across 8 key areas: emotional, physical, spiritual & more. With interactive worksheets, embrace mindfulness, healthy habits, and personal growth to achieve balance and vitality.
$9.99
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Mastering Calm: Conquer Anxiety with Proven Techniques
Digital downloadDiscover how to tame your anxiety with simple strategies. From deep breathing and grounding exercises to muscle relaxation and positive self-talk, learn to find your calm amidst chaos.
Free
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Mindfulness Mastery: Daily Essentials
Digital downloadUnlock the power of mindfulness to boost focus, reach your goals, and find peace of mind! Our guide offers simple practices to help you reduce stress, sharpen concentration, and fully enjoy each moment. Let the mindfulness begin.....
Free
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The Wellness Way
BundleUnlock your best self with a subscription to Maximized Mindset! Gain access to the Wellness Journal, Workbook, practical tools, and expert coaching designed to empower your growth, enhance wellness, and support a balanced, thriving lifestyle.
$599 / month