ABOUT THE COURSE

Maximized Mindset Coaching Program Transform how you think, lead, and live. Created by Mario Wilcox, LMSW — licensed therapist, performance coach, and trauma expert — this program helps you break mental barriers, rebuild confidence, and create lasting habits for success. For anyone out there, this is your blueprint to elevate your mindset and dominate your goals. You’ll learn how to rewire limiting beliefs, build powerful habits, and master emotional control and focus. This program strengthens your confidence, purpose, and self-discipline so you can create a mindset that wins in every area of life. “You can’t reach your potential until your mindset matches your mission.” — Mario Wilcox, LMSW Start your transformation today. Your next level is one decision away.

Explore the Course Curriculum below and Unlock Your Path to Success!

COURSE CURRICULUM

    1. Introduction

    2. Introduction to the Hierarchy of Needs: Building the Foundation for Success

    3. Maximized Mindset Course Overview

    4. Maximized Mindset Pre-Assessment

    1. Brain Structures and Their Functions

    2. The Brain: Our Daily Processor and How Trauma Shapes It

    3. Stages of Development and Emotional Growth

    4. Exploring Your Brain and Emotional Development for Personal Growth

    5. Three Parts of the Brain Tracker

    6. Stages of Development Tracker

    7. Did you know?

    8. Worksheet

    1. Setting and Achieving SMART Goals

    2. Introduction to SMART Goals

    3. Steps to Creating SMART Goals

    4. Examples

    5. Maximized Mindset Goal-Setting Worksheet: Achieving Wellness Across All 8 Elements

    6. SMART Goal Tracker

      FREE PREVIEW

    7. Did you Know?

    8. Worksheet

    1. Building Emotional Intelligence

    2. Self-Awareness

    3. Self-Management

    4. Social Awareness

    5. Relationship Management

    6. Emotional Intelligence Development Activities

    7. Emotional Intelligence Development Tracker

    8. Did you Know?

    9. Worksheet

    1. Enhancing Self-Efficacy

    2. Mastery Experiences

    3. Vicarious Experiences

    4. Social Persuasion

    5. Emotional and Physiological States

    6. Self-Efficacy Development Activities

    7. Self-Efficacy Tracker

    8. Did you know?

    9. Worksheet

    1. Overcoming Obstacles and Trauma

    2. Understanding Trauma and Its Effects

    3. Strategies for Overcoming Trauma

    4. Building Resilience and Future Planning

    5. Trauma Exposure and Overcoming Obstacles: A Step-by-Step Approach

    6. Trauma Narrative Template

    7. Did You Know?

    8. Worksheet

About this course

  • 85 lessons
  • 0 hours of video content

  • Understanding the Brain and Setting Clear, Attainable Goals

    Discover the inner workings of your brain and learn how to set clear, achievable goals. Master the art of reframing setbacks, embracing positivity, and building resilience to overcome challenges and accomplish your aspirations.

  • Cultivating Emotional Intelligence and Strengthening Self-Efficacy

    Elevate your emotional intelligence by mastering self-awareness, self-management, social awareness, and relationship skills. Strengthen your self-efficacy with proven strategies such as mastery experiences, vicarious learning, and social reinforcement, empowering you to tackle challenges with confidence and resilience.

  • Crafting Strategies to Overcome Obstacles and Heal from Trauma

    Gain a deep understanding of trauma and its impact on your life. Discover practical strategies to overcome obstacles, foster resilience, and turn challenging experiences into opportunities for growth and future success.

  • Nurturing a Positive Mindset and Embracing Self-Compassion

    Cultivate a positive mindset by practicing self-compassion and adopting a growth-oriented perspective. These key skills will boost your well-being and empower you to succeed in every area of your life.

  • Cultivating Healthy Habits and Effective Self-Care Practices

    Explore practical strategies to boost productivity and sharpen decision-making. Learn time management techniques, how to set boundaries, and prioritize tasks to maintain balance and stay focused on your long-term goals.

  • Building Healthy Habits and Embracing Self-Care Practices

    Adopt healthy habits and self-care practices that nurture both your physical and mental well-being. These habits will enhance your overall quality of life, providing a solid foundation for personal and professional success.

  • Creating a Supportive Network and Accountability System

    Learn the value of building and maintaining a strong support network. Develop effective accountability strategies to stay motivated, track your progress, and ensure ongoing personal growth.

  • Celebrating Achievements and Nurturing a Growth Mindset

    Draw inspiration from real-life success stories and recognize the importance of celebrating your achievements. Reflect on your personal growth and cultivate a growth mindset to unlock extraordinary results in every area of your life.

MEET YOUR INSTRUCTOR

Mario Wilcox

Shaped by my experiences in the Child Welfare System, I discovered my passion for helping others early in life. I pursued this calling by earning a degree in Sociology from Wagner College and a master’s in Social Work from Michigan State University. Committed to the importance of mental health, I provide holistic services designed to help individuals cultivate peace of mind and resilience. Through Wilcox Wellness, I offer the tools and guidance to empower you to Master the Art of Living and thrive on your mental health and wellness journey.

Pricing options

The Reset (4 Weeks) Rebuild your focus. Regain your control. Restart your mindset.